Kristin Vickers
Stress is a typical human reaction that happens to everybody. Indeed, the human body is intended to encounter pressure and respond to it. At the point when you experience changes or difficulties (stressors), your body produces physical and mental reactions. That is Stress. Stress reactions assist your body with changing circumstances. Stress can be positive, keeping us ready, propelled and prepared to stay away from danger. For instance, in the event that you have a significant test coming up, a pressure reaction may help your body work more earnestly and stay conscious longer. However, stress turns into an issue when stressors proceed without help or periods of relaxation.